If you want to look slim-fit till Diwali, then include this thing in your diet.

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In today’s busy life, it has become very difficult to find time for yourself. Due to which, nowadays everyone is troubled by belly fat and hanging belly.

Bad eating habits, wrong lifestyle and working in the office for long hours are also the reasons for sagging belly. In such a situation, if you are worried about this thing then do not worry, till Diwali you will also look slim-fit, you just have to follow these tips.

By adopting simple tips and a little exercise, you can lose weight and improve your health. If your goal is to lose weight, then include these measures in your daily life.

For this, after waking up in the morning, add lemon to a glass of warm water and drink it daily. After this, eat a bowl of oats and fruits for breakfast.

Along with this, you can also consume boiled eggs and avocado. It helps in reducing weight.

You can also have grilled chicken for dinner at night. With this your body will get complete diet.

Include high fiber items in your diet. Like sprouted moong and gram. You can take this during breakfast or evening snack.

Be sure to include cucumber in your diet. After eating food, definitely eat a cucumber. It keeps the body hydrated.

Eating plenty of protein is an important way to lose weight. Protein keeps you from overeating and reduces your appetite. Use as many green vegetables as possible in your diet. Besides this, pulses should also be consumed daily.

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