International Day of Happiness 2023: Today is International Day of Happiness, keep yourself happy like this
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International Day of Happiness 2023: International Day of Happiness is celebrated every year on 20 March all over the world. The United Nations started celebrating this day in 2013, but the resolution for this was passed on 12 July 2012. The resolution was initiated by Bhutan which highlighted the importance of national happiness. Here we are going to tell how to keep yourself happy
how to make yourself happy
don’t compare yourself with anyone
It often happens that you start comparing yourself with your friend, colleague or other family members and feel less than them. This can definitely make you sad. Every person is better in himself. Every person is perfect in himself, it is necessary to understand his specialty and feel proud of it.
read motivational story
Whenever you feel that I am the saddest person in this world or whenever life comes in trouble, then you must read the motivational story. Many true incidents are mentioned in this story. In the true motivational story, it is told that how a man achieved his goal even after suffering from lack. How he remained happy in spite of many sorrows. That’s why whenever we get time, we must read a good motivational story.
make time for your hobbies
Every person is fond of something or the other. Give time to your hobby to keep yourself happy. Be it singing, dancing, gardening or any favorite sport. Giving time to your hobby gives you a feeling of emotional satisfaction and it is also a great stress buster.
stay healthy stay cool
Elders used to say that the first happiness is a healthy body. Healthy life is the biggest happiness. You have property worth crores but your body is not healthy. No matter how much you want, you cannot be happy.
help others
The feeling of doing or giving something for someone also gives you emotional satisfaction. It is not necessary that this can be achieved only after doing some big work. You can incorporate this happiness into your daily routine as well.
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