IVF And Nutrition: Take special care of diet before planning IVF, there will be no problem in conceiving

Every couple has a dream of becoming parents, but sometimes due to some internal reasons this dream of couples remains unfulfilled. Actually, this problem is called infertility. In this, women face difficulty in conceiving a baby. However, earlier there was no treatment for infertility. But at present, every couple’s dream of becoming parents is fulfilled through IVF treatment. This is a process of 15-20 days. In this process an embryo is prepared by mixing egg and sperm.

Then this embryo is put into the woman’s womb. Due to which a child is born naturally. Let us tell you that during this process, there is a need to take special care of your diet. Because some mistakes related to eating habits can cause failure of the IVF process. In such a situation, today through this article we are going to give you information about what you should and should not eat during this process.

stay away from alcohol

If you are going to take IVF treatment. So one should stop consuming alcohol three or six months before this. This is important not only for men but also for women. Because the uterus takes time to prepare for IVF treatment. Apart from this, consumption of alcohol affects both egg formation and sperm quality.

Avoid processed food

A few months before going for IVF, stop consuming processed foods like flour, sugar, sugar and packaged foods. Because consuming these things can have a negative impact on both egg formation and sperm quality. Therefore, start avoiding these things a few months before embryo transfer.

Proteins and Fats

After embryo transfer, it is important to take more care of diet. Because for the growth of the child, you should include more fats and proteins in your diet. For this, you can consume things like avocado, pulses and oily things in your diet.

Relaxin Exercise

However, it is a bit difficult to exercise after embryo transfer. In such a situation, you should do relaxin exercise. With this, not only your body but also your mind remains relaxed.

diet plan

If you plan your diet in advance as to what you have to eat throughout the day, then you will be saved from eating unhealthy food. Besides, it will also be easier for you to follow a healthy diet. You can get your diet plan made from the doctor some time before embryo transfer.

Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.