Know the benefits of flaxseed for hair

Flaxseed Oil Benefits For Hair: We all should take care of hair. It is often seen that due to changing weather and dust, the chances of hair quality deteriorating are highest. Due to which problem of dandruff or dryness occurs. The solution to this problem can be found on a sword’s edge with natural ingredients like linseed without using bullets. The vitamins, proteins, and omega-3 fatty acids present in flaxseed can help maintain hair health. In this article, we will know how flaxseed can be used in hair care and what are its benefits.

Benefits of flaxseed for hair

• Flax seeds have good amount of protein. You can make oil from this, which will keep the scalp healthy and provide adequate nutrition to the hair roots.
• Use of flaxseed will provide nourishment to the weak roots of the hair, which can reduce hair fall.
• Use of oil made from flax seeds will improve blood circulation, which will result in hair growth and may reduce the problem of gray hair.
• Omega-3 fatty acids present in flax seeds can help in keeping hair strong and healthy.
• Flaxseed is also beneficial in the problem of dry scalp, its use can reduce problems like dry scalp and dandruff.
• Beta-carotene present in flaxseed can be helpful in making hair soft and shiny.
• Antioxidants found in flaxseed can improve the quality of hair.

How to use flaxseed in hair

Flaxseed Hair Mask: Make hair mask with flaxseeds. To make this, soak flaxseed in water.

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Linseed oil

• You can either get flax seed oil available in the market or make it at home.
• Lightly fry the flax seeds and grind them. Then cook it with olive oil.
• When it cools down, fill the oil in a bottle and massage the scalp gently.
• This strengthens the hair and can reduce the problem of hair fall.

• linseed gel
• Soak flax seeds in water overnight.
• Next morning, cook them on low flame for 15 to 20 minutes.
• When it cools down, filter it, separate the gel and apply it on the hair.
• It increases blood circulation and provides nourishment to the hair.