Learn important things related to anemia, read its signs and symptoms

The signs of iron deficiency anemia can often be subtle and vague, but it is the most common form of anemia. Iron is an essential mineral so if you are deficient in it, your body cannot make enough healthy red blood cells. Those red blood cells contain hemoglobin, an iron-rich protein that carries oxygen from your lungs to your body’s tissues. It’s a good idea to know the symptoms of iron deficiency anemia, especially as they can often take time to develop.

Fatigue Fatigue: Usually the first sign of anemia, but it’s not just that sluggish feeling that you get from burning the midnight oil or stress. According to experts, this fatigue is not a general fatigue but it is bone fatigue. If you also have such a complaint, then immediately consult a doctor.

Yellowing of the eyes: Yellowing of the eyes is one of the best ways to tell that you are anemic. You look at the mucous membrane of your eyes, it is a vascular area so if it is pale, it is a good sign that you are not getting enough red blood cells in other areas of your body. Your face, the palms of your hands and the bottom of your nails may also look pale.

Anxiety: A pounding heart can make anyone feel anxious, but if anxiety is new to you, has become a problem, or has no other cause, it could be a sign that you are anemic. Are.

Numbness of hands and feet: Due to lack of blood in the body, hands and feet can also become numb. Apart from this, numbness also occurs due to starvation, lack of food, non-functioning of the liver, lack of gastric fire, intoxication or occurrence of any other disease. However, all these are due to lack of blood.

Periods and bleeding: The most common cause of iron deficiency anemia in women is uterine fibroids, especially those located inside the uterine cavity, which cause heavy, irregular, and painful bleeding. Due to which there is a problem of anemia or anemia.

Brain fog: If you are having trouble concentrating, remembering things, or remembering the past, it may be a sign of iron deficiency, not just aging.

Headaches: Tension headaches and migraines are common, but if you find that your headaches are more frequent or you don’t do anything to ease the pain, see your doctor straight away.