Papaya Side Effects: Who should not eat papaya, know the difference between raw and ripe papaya

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Papaya Side Effects: The fruit is a good source of nutrients that provide many health benefits. Energy remains in the body by eating one bowl daily. Along with this, they are also very beneficial for immunity boosters. In such a situation, when we are talking about fruits then how can we miss papaya. Papaya is the only fruit that can be eaten in any form. All vitamins are present in it. Today we will talk about which people should avoid papaya-

eat papaya raw or ripe

Papaya (Carica papaya) is a tropical tree. Its ripe fruit is considered safe, but raw papaya fruit contains papain. Raw papaya contains a chemical called papain.

1. Pregnant women

Raw and half-ripe papaya should be avoided during pregnancy as it can cause uterine contractions due to its laxative properties. It is better to avoid eating papaya in the early stages of pregnancy unless it is fully ripe. Women who have had a previous history of miscarriage and stillbirth are advised to avoid papaya completely, but the ripe fruit is okay to eat in moderation during pregnancy.

2. Kidney stone

Vitamin C is present in abundance in papaya. It is also claimed that papaya helps control blood creatinine levels and reduce muscle spasms. But sometimes too much of a good thing can have unintended consequences and too much vitamin C can lead to kidney stones.

3. Latex allergy

papain, chymopapain, caricaine and class. Chitinases are the most allergenic proteins of papaya. If you are allergic to latex, avoid eating papaya or eating papaya-containing food products. People with latex allergy are also likely to be allergic to papaya.

4. Heart problem

It is believed that people with heart related disorders should avoid the consumption of papaya. The papain present in meat is believed to slow the heart rate in an unsustainable manner, potentially triggering serious cardiac conditions. Therefore, if you already have any heart related problems, consult your doctor before consuming papaya.

5. Hypothyroidism

Hyperthyroidism is a condition in which the body does not make enough thyroid hormone. Thyroid hormones help control growth, cell repair and metabolism. Like heart, papaya also has a similar effect on people with hypothyroidism. That’s why people with hypothyroidism should avoid consuming papaya.

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