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A nutritious and healthy breakfast has the potential to provide a great start to the day. It provides energy to your body to run throughout the day. Indian cuisine is not only full of delicious regional dishes but is also very popular in terms of nutritious and healthy dishes. From South India’s popular upma, uttapam and idli to North India’s famous poha, parantha and cheela, there are a host of healthy Indian recipes that can make your mornings more enjoyable than ever.
Here are 6 healthy breakfasts that can be made without any hassle
1. Poha
So let’s start with everyone’s favorite poha recipe. It is light to eat, tasty to eat and easy to make. Poha is a popular breakfast dish eaten almost everywhere in the country. The best thing about it is that it can be made in so many ways. Kanda Poha, Soya Poha, Indori Poha and Nagpur Tehri Poha are some examples.
2. Upma
This is a famous South Indian breakfast! Made with protein-rich urad dal and semolina along with crisp vegetables and curd, this recipe is perfect for a morning breakfast. Sprinkle grated coconut on top and serve.
3. Moong Dal Chila
Moong dal is widely used in many Indian dishes, mainly in Indian households. One such dish is Moong Dal Chilla. You can also add paneer to this recipe to increase the nutrients and make it even more protein rich.
4. Idli
Idli is light, nutritious and filling, hence it is a popular breakfast to start the day. Serve idlis with coconut chutney, and sambar – and you have a delicious breakfast in no time. For the recipe of Idli, Sambar and Coconut Chutney, click here.
5. Veg Paratha
This Vegetable Paratha recipe will surely give you a balance of nutrition and taste! Serve it with curd, chutney or pickle and enjoy a nutritious breakfast in no time.
6. Fenugreek Muthia
A Gujarati delicacy, they are crunchy and soft and include the goodness of fresh fenugreek leaves, spices and gram flour. We recommend steaming the mathias instead of frying them so that you can enjoy a healthy and filling breakfast.
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