Replace Chyawanprash with these Ayurvedic elements, you will get double benefit in winters.

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Everyone likes the taste of Chyawanprash. Everyone has tasted Chyawanprash in his life. It is a food with spicy-sour-sweet taste which is eaten in winter. Let us know from which Ayurvedic elements it is made and what are its properties. Doctors say that if these Ayurvedic elements are consumed instead of Chyawanprash, it will get double the benefits.

Immunity increases with these things

Chyawanprash is made from Ayurvedic medicines. Chyawanprash is made by mixing Amla, sesame, neem, pippali, ashwagandha, basil, white sandalwood, cardamom, arjun, brahmi, saffron, honey etc. If you eat these ingredients, they will have a better effect on your body than anything else available in the market.

Gooseberry

Amla is full of nutrients. Amla plays a main role in making Chyawanprash. Amla contains Vitamin C as well as anti-oxidant and immunity booster. Consuming it in winter is much better from health point of view.

healthy for hair

Amla detoxifies the skin and makes the skin and hair glow. This helps in hair becoming thick. Amla also strengthens bones. Apart from this, Amla also reduces the risk of diabetes.

mole

Sesame seeds are used in large quantities in winter. It is a boon for the winter season. Sesame seeds contain large amounts of nutrients like zinc, selenium, copper, iron, vitamin E and vitamin B6.

Sesame seeds are so beneficial

Along with reducing cholesterol from the body, sesame also eliminates heart related diseases. The oil found in sesame reduces high blood pressure and maintains the right amount of blood in the body.

basil

Tulsi is a natural immunity booster. It contains Vitamin C and Zinc in abundance. The risk of infection by eating this remains negligible. Tulsi has many types of anti-bacterial, anti-fungal and anti-viral properties which are most effective in fighting diseases.

effect of basil

Tulsi has many beneficial effects on the body. Eating basil leaves daily cures many diseases. Tulsi provides relief from lung, skin, liver and mouth cancer.

neem

Neem is famous for its effective properties and bitter taste. Many diseases are cured by Neem. Along with strengthening the immune system, Neem also keeps the body away from many types of diseases.

applique

Applique plays an important role in making Chayanprash. Pipli is very beneficial for winters as it is spicy in taste and hot in nature. It is used in winter to keep the body warm. It is used to get rid of cold and cough.

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