Sachin Tendulkar becomes ‘Smile Ambassador’ of Clean Mouth Campaign of Maharashtra

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great cricketer Sachin Tendulkar Was made the ‘Smile Ambassador’ of Maharashtra’s Clean Mouth Campaign on Tuesday. This is a campaign related to promoting oral hygiene. Maharashtra Chief Minister Eknath Shinde and Deputy Chief Minister Devendra Fadnavis signed a Memorandum of Understanding (MoU) with Tendulkar on Tuesday. Sachin Tendulkar will be the ‘Brand Ambassador’ of the campaign for the next five years.

Do visit the dentist twice a year

Swachh Mukh Abhiyan is a national campaign launched by the ‘Indian Dental Association’ to improve oral hygiene and educate people about its importance. Brushing teeth, washing mouth, eating clean food, avoiding cigarette smoking and visiting the dentist at least twice a year are among the five key messages promoted under the campaign.

What is necessary for a clean mouth

The Clean Mouth Campaign emphasizes five basic messages that work to maintain a healthy mouth.

Brushing thoroughly twice a day: It is imperative to brush your teeth thoroughly in the morning and before going to bed, using a toothpaste containing fluoride. It helps in protecting against tooth decay.

Washing mouth after eating: After eating, it is advised to rinse your mouth with water. This practice helps in maintaining oral hygiene by removing the particles of food from between the teeth.

Adopting a healthy diet: Eating a nutritious diet is important for oral health. Including foods rich in vitamins A and C helps in preventing gum disease. Along with this, it is important to limit the intake of sugary foods and beverages.

Avoiding tobacco products: Cigarettes and smokeless tobacco pose a serious risk to oral health. These harmful substances are known to increase the risk of gum disease and oral cancer. Abstaining from tobacco products is important to maintaining a healthy mouth and overall wellness.

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