Sexual Health: Does masturbation have a bad effect on sperm count or infertility, know what is the doctor’s opinion
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Our society is still very less aware about sexual education. Due to lack of information about this, people often accept what they hear as true. At the same time, people also avoid discussing sexual things with each other. Even today, there are many people who avoid going to the doctor or taking his advice even after facing problems. People also talk about many things regarding masturbation. It is said that masturbation makes the body very weak. There may also be a problem of infertility.
The argument behind masturbation is that it reduces sperm count and can also lead to infertility. In such a situation, today we are going to tell through this article how much truth is there in this matter. So let us know whether masturbation really reduces sperm count or can it also cause infertility.
Masturbation reduces sperm count
Different people have their own opinion regarding reduction in semen or sperm count due to masturbation. According to health experts, masturbation has no direct connection with lack of semen. However, people who masturbate excessively may suffer some physical problems. But this does not cause any reduction in sperm count. According to health experts, semen is produced in the body all the time and the idea that masturbation reduces semen volume is completely misleading.
How does semen deficiency occur?
Many reasons can be responsible for lack of semen. Let us tell you that lifestyle, unhealthy eating habits and conditions related to physical health can also affect the sperm count. We are going to tell you some reasons for low sperm count, which are as follows.
overheating of testicles
drug overdose
Stress and mental problems
sexually transmitted diseases
alcohol and smoking
unbalanced diet
due to obesity
According to health experts, if you masturbate continuously for 1-2 days then you should stop it. So this makes the sperm count normal. Whereas if you masturbate continuously, then you need to follow a good diet. So that sperms can be recovered faster. On the other hand, if you smoke and consume alcohol etc., then let us tell you that these affect the quality of sperms and can also cause infertility. Therefore, one should stay away from these habits and along with taking a good diet, one should do daily exercise.
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.
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