Shubhangi Atre reduces her stress with meditation and yoga.

Shubhangi Atre reduces her stress with meditation and yoga.


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Mumbai . Actress Shubhangi Atre, famous for her role of Angoori Bhabhi in ‘Bhabhiji Ghar Par Hain’, stressed the need to stay healthy ahead of ‘World Health Day’.

The actress said, “Maintaining a stress-free lifestyle is one of my main fitness principles. In today’s fast-paced world, stress is a major contributor to health problems. I remember well how extreme stress hampered my work, which took a toll on my mind and body.”

Shubhangi said, “I have found a way to reduce this burden through meditation and yoga. Apart from this, my workout routine also helped me a lot in this. We should consider our health as a precious gift and pay attention to it.

The actress has asked the young generation to take time out to focus on physical and mental health in their daily lives.

‘Bhabhiji Ghar Par Hain’ airs on &TV.

–IANS

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