Skin Care in 30s: Skin care routine should be followed according to age, skin will remain young for a long time.
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As we age, our skin needs special care. Because by the time we reach the age of 30, we have used many types of products on our skin. Due to which, with stress, pollution, sun-exposure and increasing age, our skin starts losing its innocence.
In such a situation, we all have to take special care of our skin. Let us tell you that around the age of 30, if you do not take care of your skin, the problem of wrinkles also starts. Due to which your skin starts losing its glow and charm. In such a situation, if you are also around the age of 30, then you can include some things in your daily routine, which will help you in taking care of your skin.
Skin problems at the age of 30
Pimples dominate once again
Highlighting of fine lines
reduction of facial skin tightness
Dull and saggy appearance of skin
appearance of wrinkles on the face
facing the problem of acne
Dark circles appear
Take care of your skin like this
Cleansing is important
With increasing age, skin needs more care than before. Therefore, always clean your face with cleanser before sleeping at night and then use face wash. Because cleansing is necessary to remove makeup from the face. In such a situation, if you skip cleansing and directly use face wash, it can also cause skin reaction.
body wash
Let us tell you that at the age of 30, you have to keep your body more hydrated than before. For this, water alone is not enough. Therefore, some things should be kept in mind while bathing. For example, one should not take a shower for more than 5 minutes. Don’t forget to apply body lotion on the skin. Applying body lotion within two-three minutes of bathing provides more benefits to the skin and your skin remains soft for a long time.
don’t take stress
With increasing age, responsibilities increase and stress is also greater than before. In such a situation, if you take too much stress, its effect becomes clearly visible on your skin. Therefore, you should consume 8-10 glasses of water daily and do exercise and meditation for 30 minutes daily. With this you can control stress to a great extent. Including meditation and exercise in your routine will make your skin healthy and glowing.
vitamin C
Along with this, apply face serum or vitamin rich cream on your face before sleeping at night. Use sunscreen in the morning. If you apply Vitamin C serum even during the day, then first apply sunscreen on your skin and then apply Vitamin C rich serum and cream.
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