Tea Benefits for Skin: Drink these 6 teas to improve the skin, you will get amazing benefits

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Do you know that consuming tea can improve your skin? Tea is an essential part of Indian households. Often people must have heard this saying – have a headache, drink a cup of tea. If you have a sore throat or cold, a cup of ginger tea will give you instant relief. In such a situation, these 6 types of tea will prove beneficial for your skin, take a look…

green tea

Anti-inflammatory properties are found in green tea. It moisturises the burnt skin, hydrates it and reduces the effects of sunburn. It also aids in reducing skin irritation, redness, breakouts and inflammation. Due to its many benefits, many skin specialists also recommend applying green tea on the face. It also aids in treating minor wounds.

black tea

Black tea, which is high in polyphenols and antioxidants, is a facial cleanser known to prevent premature aging. According to several studies, compared to other types of tea, it is significantly more effective in reducing wrinkles. The skin-cleansing and antioxidant properties of black tea help in removing skin blemishes.

Amla Herbal Tea

The Amla extract in your tea can do wonders for your skin. Amla juice increases the level of Vitamin C and helps in increasing the collagen formation of the skin when consumed regularly. Skin that is soft and youthful is the result. Tea made from amla reduces acne scars, fine lines and breakouts. It removes the effects of acne as it is a natural blood purifier.

lavender tea

Lavender tea contains antioxidants which helps in exfoliating your epidermis. Also removes tanning caused by sun and protects your skin from age spots. Lavender tea has a cooling and calming effect on the skin and aids in the prevention of various skin diseases.

Ginger and Turmeric Tea

When we think of ginger, we immediately remember its pungent, spicy scent. Natural ginger oil, or gingerol, which helps reduce inflammation and pain. The anti-inflammatory properties of gingerol can help soothe inflamed skin. Curcumin, the active component of turmeric, and ginger are foods that have been shown to enhance the skin’s appearance and healing ability.

cardamom tea

Cardamom tea proves to be very helpful in eliminating many bacteria. Cardamom is a natural skin cleanser that removes blemishes and makes your face cleaner and more even. Apart from the high levels of vitamin C, calcium and manganese present in it, cardamom also has anti-ageing properties.

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