The only way to get glass skin in summer, include these hydrating drinks in your diet, the skin will become smooth and shiny.

‘Korean Glass Skin’ is very much in discussion these days. Many people want to have healthy and glowing skin like Korean people. To get ‘glass skin’ i.e. smooth and glowing skin, one has to roll a lot of papads, that too during the summer months, when skin care becomes even more important. The sticky days of summer season take away all the color from the skin, in such a situation how to fulfill the dream of getting ‘glass skin’? One way to do this is by drinking refreshing and hydrating drinks. Refreshing and hydrating drinks compensate for the lack of water in the body, which can help in restoring the complexion. Along with this, these drinks can also help in getting ‘glass skin’ look.

Cucumber and mint drink- Mix cucumber slices with fresh mint leaves, water and a little lemon juice and leave for a while. Then consume it. Cucumbers are hydrating and contain silica, which is beneficial for skin health.

Watermelon Refresher- Cut watermelon into pieces and grind it with coconut water to make juice. If you want, you can also add lemon juice to it to enhance its taste. Let us tell you, watermelon has high water content. Along with this, it also contains Vitamin A and C, which are beneficial for skin health.

Coconut Water Smoothie- The demand for coconut water increases during the summer season. It hydrates naturally. It contains electrolytes, which can help maintain skin hydration. If you want, you can make a smoothie by mixing berries, spinach and banana in coconut water and enjoy it on hot days.

Green tea- Make green tea and let it cool, then add fresh lemon juice and a little honey. Green tea is rich in antioxidants. These antioxidants help protect the skin from damage. Talking about lemon, it provides Vitamin C to the skin. Vitamin C makes the skin glow.

Aloe vera lemon water- Grind fresh aloe vera pulp and then prepare a drink by adding lemon juice to it. If you want, you can also add honey as per taste to sweeten it. Let us tell you, Aloe Vera is known for its hydrating and soothing properties, which makes it beneficial for skin health.

Berry Blast Smoothie- Prepare a drink by grinding berries like strawberries, blueberries and raspberries with a handful of spinach and almond milk or yogurt. Berries are rich in antioxidants, which will help protect the skin from damage during the summer season.

Pineapple Coconut Cooler- Prepare a drink by mixing pineapple pieces with coconut milk or coconut water and lemon juice. Pineapple contains enzymes that can boost skin elasticity, while coconut will help keep the skin hydrated on hot days.