These 5 teas will save you in this harsh winter, you will feel warm in the cold

[ad_1]

A bitterly cold morning and a cup of hot tea, wow, what could be a better morning than this. As the cold winds are dissolving in the air. Wrapped in a blanket, with your favorite novel in one hand and a cup of hot tea is the best idea for a perfect morning. In winter, a hot cup of tea not only gives relief to your cold hands but is also considered very good for your throat and body. The warmth of the tea can soothe the itchy throat and also stop a runny nose.

Masala Tea

Masala Chai is a beautiful blend of black tea, selected spices and milk. This aromatic tea is made from a mixture of cardamom, cinnamon, cloves, ginger and sometimes black pepper. The spices present in masala tea not only enhance the taste but also provide many health benefits. While ginger helps in digestion, cinnamon helps in keeping you warm from inside.

lemon tea

Lemon pepper tea is very effective during winters. It has the sourness of lemon and mild spiciness of black pepper which not only refreshes you, but also helps in relieving any cold or flu symptoms. Lemon is rich in vitamin C, which helps boost your immune system, while black pepper has warming properties, which are essential to combat the cold weather. This tea not only provides refreshing taste but also provides freshness to help you remain energetic throughout the day.

Ginger and Mint Tea

Ginger and mint tea is a soothing drink that combines the spicy heat of ginger with the cool freshness of mint. Usually available in green tea bags, you can also make ginger and mint tea yourself. Ginger is famous for its anti-inflammatory properties and helps you get relief from cold and sore throat in winters and it is mixed with mint which adds a refreshing element to the decoction, improving digestion and body. But has a calming effect.

Cinnamon Cardamom Tea

Combining the warmth of cinnamon and the flavor of cardamom, this tea is perfect if you don’t like spicy or ginger tea. Cinnamon has antimicrobial properties, which can help you keep away any flu or infection that comes your way, and cardamom contains antioxidants that help improve blood circulation. The combination of these spices makes a relaxing drink that not only warms you up but also makes you feel relaxed.

Chamomile Cinnamon Tea

A cup of chamomile and cinnamon tea is known to provide relaxation. With chamomile and its calming effect which helps keep stress away and can also help you sleep better and then mixed with cinnamon, which promotes better immunity and contains anti-oxidants, This tea is the perfect option to keep you warm and stress free.

[ad_2]

Source link