Troubled by Cough and Cold in the changing season? Soothe a sore throat with these healthy candies

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Cough and cold soothe sore home remedies: The weather is changing once again. After winter, now the weather has started getting hot. In this changing season of winter, once again people are getting troubled by the problem of cough and sore throat. This happens due to our weak immunity according to the changing weather. According to every changing season, it is advised to consume foods rich in vitamins and minerals to strengthen your immunity. Here we are telling about two such candy recipes which will make your immunity so good that the problems arising in the changing season will not even touch you. Learn…

Honey ginger candy has magical effect

A mixture of honey and ginger is magically effective in protecting against the ravages of the changing seasons. It provides essential nutrition to the body. To prepare it, you need very common things present in the kitchen. This candy is effective in cough and flu as well as helps in relieving digestive problems.

Ingredients to make Honey Ginger Candy

Ginger, Honey, Sugar and Cinnamon Powder.

How to make ginger and honey candy at home

recipe:

• Take a big ginger and peel it off.

• Now cut it roughly with a knife and then grind it with a little water.

• Now put a cup of sugar, water and ginger paste in a pan and heat it.

• Keep stirring it continuously till the sugar dissolves.

• Now add about 1/4 cup honey and 1/2 tsp cinnamon powder in it.

• Keep stirring this mixture on medium flame.

• When it starts boiling, squeeze the juice of half a lemon into it and mix it.

• Stir it till it thickens.

• Now put the prepared mixture on the butter paper one by one 1/2 tsp.

• Keep it aside for few minutes, it will set in no time and now your candy is ready to use.

Besan Sheera Candy

Besan Ka Sheera is one of the very old healthy recipes of Punjab. It is made by mixing turmeric, ghee and black pepper with roasted gram flour. While molasses is thick, but it can also be prepared in the form of a delicious candy. It is loaded with antioxidants and nutrition which helps the body to fight against cold and cough. To make it tasty, sugar or jaggery can also be added to it.

Ingredients for making Besan Sheera Candy

Gram flour, turmeric, ground black pepper, cardamom powder and grated jaggery.

How to make Besan Sheera Candy

• First of all, heat ghee in a heavy pan.

• Now put gram flour in it and fry till golden and fragrant smell comes.

• Now pour it slowly in hot milk. Keep stirring while pouring and keep in mind that there should be no lumps.

• Now add turmeric, ground black pepper, cardamom powder and grated jaggery to it and mix well.

• Stir this sheera for 5 minutes until it thickens.

• Now put 1/2 tsp of sheera on the butter paper one by one.

• Keep aside for a few minutes.

• Healthy Besan Sheera Candy is ready to eat.

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