Uric acid increases rapidly due to these foods, avoid them today itself.
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Uric acid is a toxic substance in the body. When it increases in the body, health problems like joint pain, swelling, arthritis etc. start occurring. Not only this, when uric acid increases, the liver does not function properly.
uric acid
Uric acid is a toxin that is formed in the body after digestion of food. The kidneys filter these toxins and expel them through the toilet, but when these toxins start accumulating in the joints, the kidneys become unable to remove them.
uric acid in food
Uric acid in the body also increases and decreases due to what we eat. Therefore, you should take special care of your diet. Eat such things which keep the uric acid level normal. Uric acid can be controlled significantly through diet.
diet control
Uric acid can be controlled significantly through diet. Including purine rich foods in food increases uric acid in the body. If you want to reduce uric acid production in the body, then avoid consuming these things at night.
Lentils
People suffering from uric acid should not eat pulses at night. If your uric acid is increased then avoid eating pulses. The amount of protein in pulses is very high.
meat
People with high uric acid should avoid consuming mutton in dinner. One should avoid eating things like red meat, organ meat, minced meat and sea food. Uric acid increases rapidly due to this type of food.
citrus fruits
People with high uric acid should avoid eating citrus fruits.
sweet things
Avoid consuming sweet beverages especially during dinner at night. Sweet things can cause you problems.
Liquor
People who have increased uric acid should avoid alcohol consumption. Drink as much water as possible at night, this will dilute the urine and remove extra uric acid from the body. Alcohol increases the level of uric acid in the body.
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