video what to do for the health of the teeth know the solution from the expert mkh
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Health Care: Taking care of the health of the teeth is very important. Here are some tips, by which you can keep the health of teeth safe. To keep your teeth clean, brush at least twice a day and floss after each brushing.
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Brush teeth carefully. To brush properly, brush both inside and outside of the mouth, and also clean the gingival area as needed.
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Avoid eating sweets and carbohydrates, as these can affect the teeth in the form of cavities
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Eating a diet rich in nutrition improves the health of the teeth. Eat food with calcium, vitamin K, phosphorus
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Get a checkup done by going to the dentist at regular intervals so that any problem can be detected in time and it can be treated.
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Consumption of tobacco and pan masala can also increase the risk of oral cancer.
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If there are worms in it, they should be cleaned. If you have a hole in any of your teeth, brush regularly after every meal and do not consume sweet things at all. If possible, get that cavity filled by getting the teeth cleaned by a dentist.
Taking care of dental health is very important, here are some tips by which you can keep your dental health safe. To keep your teeth clean, brush at least twice a day and floss after each brushing. Brush teeth carefully. To brush properly, brush both inside and outside of the mouth, and also clean the gingival area as needed.
Avoid eating sweets and carbohydrates, as these can affect the teeth in the form of cavities. Eating a diet rich in nutrition improves the health of the teeth. Consume food containing calcium, vitamin K, phosphorus. Visit the dentist at regular intervals to get a checkup done so that any problem can be detected in time and treated.
Consumption of tobacco and pan masala can also increase the risk of oral cancer. If there are worms in it, then they should be cleaned. If you have a hole in any of your teeth, brush regularly after every meal and do not consume sweet things at all. If possible, by getting your teeth cleaned by a dentist. Get that cavity filled.
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