What is diabetes, know its symptoms and preventive measures

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Aarti Srivastava

Diabetes is a disease that strikes us when our pancreas is not able to produce enough insulin, or when our body is not able to effectively use the insulin produced by it. Insulin is a hormone that controls blood sugar, ie blood sugar. When diabetes is uncontrolled, the amount of sugar in the blood increases, and this causes serious damage to many body systems over time.

Identify diabetes like this

• Feeling very thirsty, needing to pass urine more often than usual.

• Blurred vision, feeling tired.

• Spontaneous weight loss.

• Over time, diabetes can damage the blood vessels present in the heart, eyes, kidneys and nerves.

• Diabetics are at high risk of health problems like heart attack, stroke and kidney failure.

• It damages the blood vessels of the eyes and renders the patient blind forever.

• Could.

• Many patients with diabetes suffer foot problems, ranging from nerve damage to reduced blood flow. Due to this, leg ulcer can be formed in the patient, due to which even the leg can be cut.

This is how you can avoid being diabetic

According to information available on the UK government health service, people who are in the prediabetes stage, that is, whose blood sugar level is above the normal range, but they are not diabetic, such people are at high risk of developing type-2 diabetes. Is. But this crisis can be avoided by making lifestyle changes. Such people should get their blood test done every year, so that blood sugar level can be monitored. Early detection and diagnosis of diabetes is very important. If diabetes is not recognized and treated on time, it can worsen. In such a situation it can cause long term health problems.

Some important facts related to the study of non-communicable diseases

• States like Kerala, Puducherry, Goa, Sikkim and Punjab have reported more cases of NCDs as compared to other parts of the country.

• The problem of cardio-metabolic risk factors such as obesity, hypertension, and dyslipidemia is common across the country, especially in urban areas.

• Except the central region, most people suffer from hypertension in the rest of the country.

• The number of people suffering from general and abdominal obesity is higher in urban areas than in rural areas.

• The number of people suffering from hypertriglyceridemia and low HDL cholesterol is high across the country and there is little difference between urban and rural areas in this matter.

• In contrast, there is considerable variation between states and regions in cases of hypercholesterolemia and high LDL cholesterol. This problem is high in the northern region, Kerala and Goa.

• According to the World Health Organisation, between 2000 and 2019, deaths from NCDs increased by more than a third globally.

• NCD diseases such as cardiovascular diseases (17.9 million deaths), cancer (9.3 million deaths), chronic and acute respiratory disease (4.1 million deaths) and diabetes (2.0 million deaths) collectively killed 33.3 million people globally in 2019. Got caught in the jaws of death. This number is 28 percent more than in 2000.

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