What is the right time to move on: Why it is important to spend 21 days alone after breakup

Why only 21 days?

With each passing day your feeling attached to a particular event changes in many ways. In such a situation, it is generally believed that around 3 weeks you know your clear stand.

However, this is not necessarily the case with everyone. But in about this time your brain starts handling the situation in a better way.

let the feelings of the old relationship fade away

After a breakup, a lot of emotions inside you come out in different forms. You may experience sadness, anger, hatred, stress as you grieve.

In such a situation, it is important that you give yourself time to recover. When you do this, your mind relaxes and tries to perceive things from a new perspective.

feel the pain of breakup

It’s normal to be sad after a breakup, and feeling open about it is important for your future relationship.

This is the first step in breaking up and moving on from your old relationship. If you move on from him, there are high chances that you will not be happy in your new relationship.

recognize your own need

When a relationship ends, along with the sadness, it also gives you the opportunity to identify your own needs. Where did you go wrong and where did you go wrong. Know your limits with your expectations, so that the other person can’t hurt you back to this level.

give yourself time

It is common for self-esteem to take a hit after a breakup. So when you start a relationship with someone new without coming out of it, you are unknowingly punishing him for mistakes he never made. So after a breakup, give yourself time to heal and recover. Focus on your own development.