Why does heart attack happen, know the reason and its symptoms

Premature race to overtake the time cycle, insufficient rest, irregular meals, automatization i.e. introduction of automation in everything, loss of physical labor and loss of those normal physical and mental values ​​in people living under extreme stress Which are helpful in keeping our body healthy and natural. Heart disease is the result of this system, whose number of patients is increasing day by day and quadruple. According to statistics, today its name is at the top of the list of causes of death worldwide.

When any kind of obstruction occurs inside the artery of the heart, there is obstruction in the blood supply of the heart and there is a possibility of a heart attack. Although many conditions are responsible for causing obstruction in these arteries, but the most common reason is the accumulation of fat layer inside the arteries. Due to the accumulation of fat layer, the walls become rough and thick at some places and also become hard and rough at these places. The space within the artery becomes somewhat narrower. This is the initial stage of the disease, in which no symptoms are visible in the patient. Even after this, if the accumulation of fat in the arteries continues as before, then the wall of the artery becomes thicker and the diameter of the artery decreases.

In this situation, the supply of blood to the heart starts in partial quantity. For this reason, when a person does physical exertion (climbing stairs, running, walking long distances, etc.), then a person needs additional blood for physical exertion, which he does not get. As a result, there is a strong contraction of the muscles of the heart and pain arises in the chest. This pain is called heart pain or angina pectoris. The advanced stage of a heart attack occurs when the artery wall becomes completely blocked by layers of fat and the blood supply to the heart stops completely. Sudden sharp pain starts in the patient’s chest at rest and nervousness, sweating, dizziness, nausea and vomiting begin.

As such, the possibility of this disease is highest in adults i.e. between forty-five and sixty years of age, but people of younger age are also falling prey to it. If one of the parents has had a heart attack, then it can also arise in their children at an early age. Most of the victims of heart attack are men, but if women have diseases of diabetes or high blood pressure, then they can also have heart attack in their youth. Generally women do not have heart attack before menopause. The presence of high blood pressure is an important factor leading to a heart attack. The higher the high blood pressure, the higher the chances of a heart attack.

The chances of a heart attack double in patients with diabetes. Then it doesn’t even take into account age. If women also have diabetes, then the risk of heart attack increases four times. Mental stress can be the originator of this disease. The fear of a heart attack remains in situations that create depression, panic or tragedy. Smoking and heart attack are closely related. The addiction to cigarette is more deadly than addiction to bidi, pipe or cigar. Chewing, sniffing and brushing tobacco increases the chances of a heart attack.

People who are overweight or obese have twice the chance of having a heart attack. Regular consumption of butter, ghee, cream, vanaspati, ghee, coconut or palm oil, abundance of meat and eggs and sugary dishes can also cause heart attacks. It is necessary to control weight to avoid heart attack. Control the amount of fat in the blood by eating and drinking. This can be overcome by making a habit of daily walking, exercising, reducing the amount of salt in the diet. Make use of modern means of science but do not get away from physical labor. Heart disease is the gift of modernity, so stay away from modernity to make life happy.