Winter Health Tips: If you apply mustard oil on the navel in winter, you will get these benefits.

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The navel, also known as Nabhi Marma, is seen as an important place associated with many functions of the body. It is believed that applying oil on the navel improves overall health.

Apply mustard oil on navel in winter

Applying mustard oil on the navel, especially in winter, provides many health benefits. So let us know what are the benefits of applying oil to the baby during winter season.

hot properties

Everyone knows that mustard oil has warming properties. According to traditional medicine, rubbing mustard oil on the navel promotes the body’s natural ability to produce heat. In winter, it can be very comfortable.

increased blood circulation

It is believed that the heat emanating from mustard oil increases blood circulation. The increased blood flow guarantees that nutrients reach all areas of the body.

Relieve muscle and joint pain

Sometimes, mustard oil is applied topically to massage muscles and joints. It is said that when applied to the navel, its warming and pain-relieving properties will spread throughout the body, possibly reducing discomfort in joints and muscles.

nourish the skin

The essential fatty acids and vitamins found in mustard oil can be good for the skin. It is said that applying oil on the navel nourishes the skin and protects it from dryness in winter.

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