Women’s Health Tips: High estrogen is dangerous in women, periods will be out of control, this is the solution – women’s health tips to lower estrogen hormone in females know high estrogen remedy

Periods will be out of control due to increase in estrogen

Dietician Manpreet According to, if the estrogen hormone becomes excessive, then women have to face many health problems (high estrogen symptoms). These include early or late periods, acne, mood swings, and a pear-shaped body.

Dahi Kebab will reduce estrogen

Dietician has advised women to eat Dahi Kebab to reduce estrogen hormone. But the recipe to make it is very special, in which ingredients that balance this hormone are included.

How will estrogen decrease with Dahi Kebab?

1. Hung curds contain probiotics, which help improve gut health and the metabolism of estrogen.
2. Capsicum contains vitamin C, which increases the activity of enzymes that reduce estrogen.
3. Carrots contain fiber, which increases gut motility and estrogen detoxification.
4. Broccoli contains glucosinolates, which increase enzymes that break down estrogen in the liver.
5. Paneer improves leptin sensitivity and regulates blood sugar levels.
6. Rock salt increases the production of digestive juices and improves digestion.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.