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Acne In Winters: We all know that pimples are caused by the accumulation of oil, germs, dead skin cells and dirt in the pores. When this happens, a pimple or rash can appear anywhere on your body, although it is most common on the face, shoulders, back, neck, chest, and upper arms. Acne is one of the most common skin problems, and it can be excruciatingly unpleasant, especially when severe.
It can also cause mental agony. Acne is also a result of PCOS (Poly Cystic Ovarian Syndrome), a hormonal imbalance at the heart of PCOS. In very simple terms, the condition causes an increase in your levels of “male hormones” – testosterone, for example. These hormones trigger the sebaceous gland to produce more oil than required, which clogs the pores, resulting in acne.
Acne In Winters: These things should not be done when there is acne: –
Small things/changes make a difference.
do not take long hot showers; Rather you can use lukewarm water.
Do not use oily cosmetics or skin care products.
Avoid excessive exfoliation.
Strong perfumes or products with strong scents should be avoided as these can irritate the skin.
Acne In Winters: Ways to avoid acne: –
drink lots of water
The main reason why acne is troubling you in winters is because of less water intake. Due to the cold weather, our skin becomes dry. Please make sure you drink plenty of water to keep yourself hydrated and flush out toxins.
keep your face clean
One thing that you have to take care is to use a face cleanser which does not dry your skin but hydrates it. The moist winter air can easily clog your pores with various pollutants. Cleansing and exfoliation are essential for facial hygiene.
Moisturize, Moisturize and Moisturize
If you have oily skin, you should prefer using a water-based moisturizer or facial gel. However, having oily skin doesn’t mean you can skip the moisturizing part. We also suggest using facials or face packs that deeply nourish your skin. Fruit packs or facials are good for all skin types.
exercise and rejuvenate
In winter you can exercise indoors. Maybe you can do yoga or dance. However, it is not advisable to stay indoors all the time because if you take in the fresh morning air, it will rejuvenate your skin and keep the wrath of cold away from you.
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