ayurvedic medicine for creatinine in hindi, how to lower creatinine levels

Gooseberry

Amla helps in detoxifying the body by purifying the blood. People often suffer from kidney failure and diabetes together. Hence for such people amla helps in managing both the ailments by helping to control both blood sugar and creatinine. Patients suffering from kidney disease often have low immunity. Due to the abundance of Vitamin C found in Amla, it increases immunity.

ways to keep kidney healthy

Turmeric

Turmeric is a yellow and orange colored spice used in Ayurvedic remedies. Turmeric provides many benefits to health. Turmeric also helps in improving kidney function. Curcumin, the active compound in turmeric, has anti-inflammatory and antioxidant properties. Due to all these, inflammation and oxidative stress in the kidney is reduced. Including turmeric in your diet or drinking warm milk with turmeric mixed in it helps in reducing creatinine levels. Apart from this, since turmeric has antiseptic properties, it also helps the body fight infection.

Cucumber

Cucumber is known for its cooling properties. In Ayurveda, cucumber has been described as beneficial for kidney health. Adding cucumber to your diet can provide fiber and various nutrients. Eating cucumber increases the production of urine and helps in the elimination of waste products like creatinine.

Whole grains

Ayurveda recommends the consumption of whole grains such as barley, millet and brown rice. These grains are rich in fibre, vitamins and minerals and are considered nutritious and good for the kidneys. Including these grains in your diet may help improve kidney health, increase energy, and lower creatinine levels.

Pomegranate

Pomegranate, known as Dadima in Ayurveda, has been considered a valuable fruit in Ayurveda. Antioxidant properties and punicalagin are found in high amounts in pomegranate, so they help protect the kidneys from damage and reduce creatinine levels. Kidney can be kept healthy by eating fresh pomegranate or drinking juice.

punarnava and gokshur

Ayurvedic herbs such as Punarnava (Borhavia diffusa) and Gokshura (Tribulus terrestris) have been used traditionally to improve kidney health. Punarnava acts as a diuretic and helps eliminate waste products including creatinine. Gokshura improves kidney function and helps maintain a healthy urine production. However, to understand how much to eat these herbs and how to consume them, an Ayurvedic expert should be consulted.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.