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Internet Desk. In this run-of-the-mill life, people do not have time to eat or take care of their health, in such a situation, people face many problems related to skin and hair. In such a situation, if you are also troubled by your premature graying of hair, then we are telling you what things you should consume.
Gooseberry
Amla can be very beneficial for your hair. It contains many vitamins which are good for hair. You can consume gooseberry in the form of marmalade. Also add cut pieces of gooseberry in coconut oil and after cooking, apply this oil to your hair after it cools down, you will be benefited.
Pepper and Lemon
Apart from this, black pepper and lemon are also considered beneficial for maintaining the blackness of white hair. You have to mix curd with black pepper and lemon juice. Prepare a paste of this and apply it on the hair and after keeping it for a while, wash it with clean water. You will start seeing the benefits.
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