Do not eat these fruits too much in winter, it may cause problems

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don’t eat too much

There are some fruits which if consumed in excess in winter can cause a lot of problems. During this period, you should avoid eating such fruits which may increase your problem. Let us know which are those fruits which can cause problems by eating them. You may have to face the problem of frequent cold, cough and cold.

Blackberry

Blackberries should be avoided in the winter season. Eating blackberries increases the pain in legs and knees. There are many benefits of eating blackberries but its risks may increase in winter.

Grape

Grapes grow in the cold season. People also eat it with great enthusiasm. But one should not eat too many grapes during winter season. Eating grapes increases the risk of cough. Both black and green grapes should be eaten in limited quantities.

sugarcane juice

People like sugarcane juice very much. This juice is available in every season. Sugarcane juice should be drunk sparingly during the winter season. This may cause cough and cold.

banana

Eating too many bananas in cold weather causes cough and phlegm problems. People who have throat problems should definitely stop eating it during winter.

watermelon

Eating watermelon in cold weather also causes a lot of problems. There is a risk of mucus formation due to excessive amount of water in watermelon.

Guava

Guava fruit is also one of the favorites of the people. Eating too much guava can cause cough and cold in winter.

Orange

Orange is rich in Vitamin C. People eat it very fondly. Eating orange in large quantities can cause throat problems.

Chikoo

Sapota is not good for cold. Sapota tastes sweet. This may increase the risk of cough.

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