Fennel has many unique benefits, very beneficial for eyes and stomach problems – Dainik Savera Times
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Fennel must be used in many dishes in every home. Fennel doubles the taste of food. But do you know that fennel not only enhances the taste of food but is also very beneficial for our health. Today we will tell you how a little fennel can provide huge benefits to our health.
Some unique benefits of eating fennel:
1.Grind almonds, fennel and sugar candy in equal quantities. Consuming it every night and afternoon after meals improves memory power.
2. Even if periods are irregular, you can consume fennel. Consuming it with jaggery will be beneficial.
3. Eating fennel also improves eyesight. If you want, you can also take it with sugar candy.
4. Eating fennel on an empty stomach purifies the blood and brings glow to the skin.
5.If you have bad breath, chew half a teaspoon of fennel regularly three to four times a day. By doing this, bad breath will stop.
6. If you want that your cholesterol level does not increase, then eat one spoon of fennel about 30 minutes after eating. Fennel keeps cholesterol levels under control.
7. Taking fennel powder mixed with sugar in equal quantity relieves burning sensation in hands and feet. 10 grams of fennel should be taken after meals.
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