Hair Care Tips: Your hair will not break while sleeping, just follow these tips

We all believe that our hair gets damaged due to heat styling products or chemicals. But the truth is that there can be many reasons for hair fall. For example, if hair is not taken proper care before sleeping at night, then hair starts breaking and falling. Therefore, it is very important to follow a night hair care routine. There are many small tips that will help you take care of your hair while sleeping at night. So let’s know about it-

definitely comb your hair

It is very important to brush and detangle your hair before sleeping at night. When you comb your hair, the natural oils of the scalp spread evenly from the roots to the ends. Try to use a wide-toothed comb for this, which will help in preventing hair breakage.

Use light hair serum

Generally, hair problems can occur due to friction caused by rubbing with the pillow while sleeping. Therefore, try to apply hair serum before sleeping. This will help you in reducing hair fall and other problems.

pillow cover is right

Wrong type of pillow and its cover can also cause a lot of damage to your hair. Therefore, if you want to take care of your hair, then use satin or silk pillowcases. They are smoother than other fabrics and hence minimize hair damage.

hair should not be loose

Many times we just go to bed with our hair open. This causes a lot of damage to the hair. In such a situation, you should always try to make a protective hairstyle before sleeping. You can consider making everything from ponytail to braids or bun. Hair style should be such that it is not too tight. At the same time, you should feel comfortable sleeping in it also.

– Mithali Jain