Health Care: You should not stop urine pressure, there is some harm to health

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Most of us have faced that situation at one time or the other when there is no toilet nearby, and you have to stop your urine pressure for some time. Doing it once in a while doesn’t do any harm, but repeatedly holding in your urine may not be as safe as it sounds. Apart from creating temporary inconvenience, there are many reasons to give up this habit forever.

It can harm your kidney

Sometimes holding urine does not cause serious health problems, but some people may want to avoid doing so. Holding your urine for a long time can make you more vulnerable to infection, especially if you have kidney problems. In severe cases, this can cause urine to accumulate in the kidneys, causing serious damage.

can weaken bladder muscles

While holding your urine from time to time may seem harmless, doing so on a regular basis can have some harmful consequences. Holding urine for a long time puts pressure on your bladder and pelvic floor muscles. Over time, this can lead to incontinence and difficulty emptying your bladder.

It can trigger urinary tract infection

Emptying your bladder helps flush out naturally occurring bacteria in the urinary tract from your body. But when you hold your urine, bacteria start to form and multiply, which can lead to infection in the long run.

Your bladder may stretch

Normally, when your bladder is full, it expands and then returns to its original size. But regularly holding your urine can change the shape of your bladder.

Get used to going to the toilet on time

So whenever you feel that you should go for urination. So you should make a habit of going to the toilet at that time only. By doing this you can prevent many diseases from entering the body.

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