Health is Wealth: 7 out of 10 urbanites have upset stomach? What does this survey report indicate – 7 out of 10 urban indian have stomach problems country delight and ida mumbai study reviles
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7 out of 10 have stomach problems
The report of this survey has revealed that 7 out of every 10 people in cities have digestive or stomach problems. 59% people complain of upset stomach on weekly and 12% people on daily basis. Majority of people (80%) believe that digestive/gut health problems can become chronic lifestyle diseases. Interestingly, more than 60% of the customers have changed their diet to avoid digestive and lifestyle diseases.
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eat junk food every week
This health survey has revealed that some eating and drinking habits can cause stomach upset. Around 63% people said that they eat junk or processed or packaged food every week and 68% of them have had stomach problems. 66% of people believe that fast/junk food or chemically processed food is to blame for digestive or stomach problems. The day he avoided it, he had fewer stomach problems.
Stomach upset and some other problem
The people involved in the survey accepted that there is some connection between the stomach and the mind. Case in point, 59% of customers who suffer from digestive/stomach issues every week have also been found to have mental health challenges. They are more worried about something. His memory power is decreasing. Forgetting anything quickly. Not only this, their mood also changes every moment. It seems that they are not getting energy to do any work. It seems that someone has sucked energy from the body. This number appeared to be more than those people who often have digestive problems.
Changes in eating and drinking habits show improvement
About 67% of the people involved in this survey believed that there is a benefit of changing the lifestyle. Those who changed their lifestyle, started getting physical activity and changed their eating habits, they had fewer digestive problems. Four out of ten respondents believe that eating fresh and chemical-free foods can help prevent digestive or gut health problems. That’s why now 6 out of 10 people look for chemical-free things in their daily diet.
Many more diseases from junk food
Digestive/gut health issues have emerged as a major concern of today’s urban Indians, says the report. Junk/processed/packaged food that spoils gut health is also believed to be responsible for stress/anxiety. There is also evidence that there is a strong connection between the gut and the brain and that problems with digestive/gut health can lead to many non-communicable diseases. These include obesity, diabetes, high blood pressure and heart disease. There is a risk of getting cancer from adulterated food.
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When anxiety increased, sleep also decreased
Studies have revealed that modern lifestyle has increased stress among people. Those whose anxiety increased, they also had trouble sleeping. Meaning that they do not get deep sleep. Delayed sleep while sleeping at night, even after falling asleep, getting sleepy on any matter, then not being able to sleep for a long time are common symptoms. More than half of the people who responded to this survey have had these problems on a regular basis. Especially women are facing many health problems, such as lack of energy, mood swings, boredom and anxiety.
What is the common problem of women?
Lack of energy emerged as the most common problem faced by women. Of the women who responded, 41% reported experiencing it regularly. Mood swings are also a big problem and 40% of women reported experiencing it regularly. Boredom is another common problem reported by 39% of women, followed by anxiety, which is reported by 34% of women to experience regularly.
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Where did the survey take place?
Under this, a survey was conducted in three cities of the country. The survey asked questions to understand the digestive health of urban Indians. So that their perception on diseases related to stomach health can be known. The ‘Gut Health Survey’ was conducted online using YouGov’s India Panel. In this, answers were taken from 2017 people of Delhi NCR, Mumbai and Bengaluru. These people were in the age group of 25 to 50 years and 50% of them were men and 50% were women.
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