healthy habits, today these habits taught to children get benefit till the last breath, diseases do not even touch them – parenting tips teach these healthy habits to kids
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stay active
Tell the children to be quiet or sit and encourage them to run and run. Encourage children to play outside the house. According to the Center for Disease Control and Prevention, a child should be physically active for at least 60 minutes a day. You can also put it in any sport. Children who are physically inactive are at a higher risk of chronic conditions such as high BP or cholesterol. The child should do activities like jumping or running at least 3 days per week.
finance
Teaching kids about money can help them become financially strong as teens and adults. Making kids money smart is not as difficult as you think. Give the child the task of bringing home small things. Whenever you go shopping, take your child along. You can also play finance related games like Monopoly with the child. With this, the child understands the basic rules related to money.
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healthy food
Children should be encouraged to eat healthy food from an early age. Eating healthy is easy and can be fun for kids. For example, take them with you to the grocery store and let them choose fruits or vegetables or read food labels. Enlist their help in preparing meals for the week, and show them that water is a better thirst quencher than juice or cold drinks. Serve a variety of fresh vegetables on a child’s plate, according to Mayoclinic. Choose peas or beans to accompany colorful vegetables each week.
reading habit
Reading is the best way to improve education skills. It is true that when a young child reads, it helps to develop their vocabulary, language skills, concentration and even imagination.
Reading is a great way to teach children different perspectives and help them understand the feelings of others. According to the interest of the child, bring a book for him.
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References:
https://www.cdc.gov/physicalactivity/basics/children/index.htm#:~:text=Aerobic%20activity%3A%20Most%20of%20the,least%203%20days%20per%20week.
https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/nutrition-for-kids/art-20049335
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