Healthy Options. Consumption of Potato Chips is not good for health, satisfy your cravings with these tasty and healthy options.

Healthy Options.  Consumption of Potato Chips is not good for health, satisfy your cravings with these tasty and healthy options.

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Potato chips appeal to us. Seeing their fragrance and taste, it becomes difficult to control oneself. Despite knowing that they contain a lot of oil, which is harmful for health, we still consume them. However, you don’t necessarily have to sacrifice your health goals to satisfy your cravings. Potato chips are not good for health, no problem, say goodbye to them and include other healthy options like tandoori vegetable chips, kale chips, and vegetable chips in your diet to keep yourself healthy. This option is a million times better for health than potato chips and you will know its taste only after tasting it. Let us know about healthy alternatives to potato chips.

Veggie Chips: Make chips from thinly sliced ​​vegetables like sweet potatoes, carrots, beets or zucchini. Bake them in the oven with a light coating of olive oil and your favorite herbs and spices.

Kale Chips: Tear kale leaves into small pieces, drizzle them with a little olive oil and seasoning, then bake until crisp. Kale chips are rich in vitamins and minerals.

Baked Tortilla Chips: Cut whole grain tortillas into triangles, drizzle them with a little olive oil, sprinkle with salt and spices, then bake until crisp. You can use corn or whole wheat tortillas for added fiber.

Popcorn: Air-popped popcorn is a whole-grain snack that can be cooked with various herbs and spices to flavor. Avoid adding more butter or salt.

Roasted gram: Wash and drain the chickpeas, then add olive oil and spices like garlic powder, paprika or cumin and roast in the oven until crisp.

Rice Cake: Choose whole-grain rice cakes and top them with mashed avocado, hummus or nut butter for a satisfying breakfast.

Apple Chips: Cut the apples into thin pieces and bake in the oven until crisp. Cinnamon powder can be sprinkled on them for additional taste. Apart from cinnamon, chaat masala can also be used.

Cooked Vegetable Sticks: Cut veggies like carrots, broccoli, sweet potatoes, radishes or bell peppers into sticks, toss with olive oil and seasonings, then bake until crisp.

Nuts and seeds: Choose unsalted nuts and seeds like almonds, cashews or pumpkin seeds for crunchy and nutritious breakfasts and snacks. They are rich in nutrients and provide many benefits to health.

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