High Heels Side Effects: High heels sandals can burst the nerves of the feet, these 10 problems will break the bones – dangerous side effects of wearing high heels sandals for women that can break legs

1. Risk of fracture

Even wearing high heels for 2-3 minutes increases the risk of fractures. It weakens your ankles by putting pressure on them. Due to which the foot can twist and fall can cause stress fracture. Which can prove to be very painful and can stop walking for several days.

2. Risk of Arthritis

Wearing too many high heels puts pressure on the joints. Due to which there can be swelling in their cartilage. Gradually this problem can become arthritis. This disease can cause a lot of trouble when old age comes.

3. Calf swelling

Wearing high heels shortens the calf muscles and they do not get the necessary stretch or flexibility. This can cause swelling and excruciating pain in the calves. This problem can also gradually become more serious.

4. Spine pain

The posture of your whole body rests on the feet. Due to high heels, the heels become high and the arch of the back deteriorates. Because of this, the balance of the spine can deteriorate and there is pain from neck to back.

5. Leg veins can burst

High heels sandals are very thin, which suppresses the feet too much. Due to this unnatural shape, the veins of the feet also get compressed. Due to which the blood flow stops and there can be a danger of bursting of veins.

Scary Disadvantages of High Heels

6. Pain in the toes
7. Pain in the lower back
8. Ligament weakness
9. Pain in knees
10. Claw Toes

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.