how to cure diabetes permanently, these 5 things are more powerful than medicines for diabetes patients, blood sugar will be under control all the time

What should be eaten in diabetes – Beans

Kidney, pinto, navy or black beans are packed with vitamins and minerals such as magnesium and potassium. Fiber is also very high in them. Regular intake of these things keeps blood sugar under control.

Diet Plan For Diabetics

Best Foods For Diabetes

What to eat in diabetes – dark green leafy vegetables

There are dark green leafy vegetables like spinach, collards and kale that are rich in vitamins and minerals like vitamins A, C, E and K, iron, calcium and potassium. The best part is that they are also low in calories and carbohydrates. Try adding dark leafy vegetables to your salads, soups and stews.

What can be eaten in diabetes – Berries

Blueberries, strawberries or all kinds of other berries are packed with antioxidants, vitamins and fiber. This is the best way to satisfy your sugar cravings. They are packed with all the essential nutrients like Vitamin C, Vitamin K, manganese, potassium and fibre.

How to cure diabetes – eat citrus fruits

To meet your daily requirement of fiber, vitamin C, folate and potassium, you should eat fruits. Citrus fruits like grapes, oranges and limes are true companions of diabetic patients.

How to control diabetes – eat tomatoes

Diabetes patients should consume tomatoes to keep blood sugar control. You can add tomatoes to your salad. Tomatoes contain all the essential nutrients for the body like vitamin C, vitamin E and potassium.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.