If sweating occurs in sleep, it can be a big danger bell, pay attention to these symptoms

If sweating occurs in sleep, it can be a big danger bell, pay attention to these symptoms

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Waking up early in the morning gives fresh air. It helps in relaxing the mind and making it energetic. Morning time is considered the best for meditation and exercise, so the habit of getting up early in the morning should be inculcated from childhood. The risk of heart attack is also higher in the morning. Most of the symptoms of heart attack are seen shortly after waking up from sleep. Research from the National Library of Medicine has shown that the risk of heart attack is 40 percent higher from 6 am to noon because your blood is very thick during sleep. The 5 initial symptoms of heart attack that appear after waking up should not be ignored.

Waking up in a sweat: If the body is drenched in sweat after waking up in the morning, then understand that the heart has to work harder. When a vein is blocked by a blood clot, the heart has to work harder to pump blood, which can result in sweating while sleeping.

Pain in the left side: Pain spreading from the left jaw to the left arm is one of the main symptoms of heart attack, so if you are having pain in your left side as soon as you wake up in the morning, then you should immediately consult a doctor.

Sleep disturbance due to suffocation: Heart attack causes shortness of breath and can feel like suffocation. Due to this, there may be a sudden sleep break or there may be difficulty in breathing after waking up in the morning. Do not ignore this symptom at all.

Heaviness in the chest: Heart attack causes chest pain, which can be felt till the back. During this, heaviness or tightness may be felt on the chest. If this sign is found shortly after waking up, then it would be appropriate to contact the doctor.

Vomiting-Nausea: It is common to have such a problem in morning sickness, but there can be a silent heart attack behind it. It is often seen that the patient feels like vomiting or nausea when the vein of the heart is blocked. Natural way to open clogged veins Consume grains, legumes, vegetables, fresh fruits, nuts and seeds and reduce the intake of high fat foods. This will reduce high cholesterol, high triglyceride and the body can open the veins naturally.

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