It is better to avoid fried foods, adopting the diet of hospital patients at home will improve health.

[ad_1]

Hospital and catering: People come to hospital for treatment, not to enjoy food and drink. Therefore, it is natural to raise the question that what is the relation of hospitals with taste? The direct answer to this is that just as one cannot worship while hungry, similarly one cannot get treatment while hungry. It is true that some of the tests done for diagnosis require an empty stomach, but when treatment begins, it is necessary to eat something before taking many medicines. The sick people admitted to hospitals are victims of different diseases. For some, sugar is prohibited, while for others, salt is considered like poison. That is why the cook in hospital kitchens has to face many such challenges, which do not bind the hands of chefs in ordinary hotels or restaurants. Another problem is that if bland food is in the patient’s plate, he will leave it without eating. In such a situation, how will nutrition reach his body? Be it a private or government hospital, the food in the kitchen is prepared under the guidance of nutritionists and efforts are made to make it as tasty as possible.

We should also be interested in the food of the sick because people who are conscious about their health should be aware of which tastes are harmful and which are beneficial? It is generally agreed that the less sugar and salt you eat, the better. But the mystery is quite complicated. These are the two things that make food delicious. Missing them even a little starts hurting. Even before giving bitter medicine, it is considered necessary to give it a touch of sweetness (Sugar coating of the bitter pill is a popular English idiom). Similarly, bitter and sour tastes are considered beneficial in purifying the blood and increasing appetite, but their use in the right quantity makes the food interesting.

In modern urban life, our daily routine does not encourage regular exercise. Promotes relaxation. For this reason, we should also reduce the amount of fat in our diet, that is, it is better to avoid fried foods. The more we can adopt boiled, poached and roasted things from the diet of hospital patients in our diet, the more we will remain fearless.

Interestingly, the taste of the hospital does not mean watery dal or the peel of phulka. Diversity is beginning to be seen in this. Poha, upma, idli, plain dosa, fruit raita etc. have started appearing.

There is another side to the taste of hospitals, which one needs to be aware of. Not only the sick reach hospitals, but their attendants also come with them. To satisfy their hunger, food courts have been opened in many private hospitals and outside the government hospitals, vendors sell chole-bhature, puri-bhaaji, parathas, samosas, biryani etc. If someone licks saliva here, it won’t take long for him to be admitted to the hospital as a patient. Consider home taste as the best.

[ad_2]

Source link