Leave the habit of keeping everything in the fridge, know the sweetness of which things turns into poison.

[ad_1]

challenge to keep fruits fresh

If bringing fruits from the market and keeping them fresh seems like a challenge, people usually store them in the fridge. Which is not correct.

ripe bananas

People keep ripe bananas in the fridge thinking that they will remain fresh, but by doing so they turn black quickly. The ethylene gas released from its stalk is harmful for the body.

watermelon

People often keep big watermelon in the fridge and eat it for two-three days, but this reduces its nutrients.

Apple

If you also have the habit of keeping apples in the fridge, then change it, it should be stored at room temperature. When kept in the fridge, they rot quickly due to their active enzymes.

Mango

Many people have a habit of storing mango in the fridge during summer and then enjoy it for several days, but eating it without removing its nutritional elements is not good for health.

litchi

Litchi kept in the refrigerator tastes good in summer, but if stored in the refrigerator for a long time, it starts rotting quickly.

lemon and orange

One should avoid keeping lemon and orange in the refrigerator. Acid is present in it, due to which they spoil quickly and if kept at room temperature, they remain fresh for 3 to 4 days.

Papaya

It is beneficial to cut papaya and eat it fresh. By keeping it in the fridge, its antioxidants get destroyed and the taste also gets spoiled.

Avocado

Avocado should not be kept in the fridge as it starts spoiling within two days.

Also Read

[ad_2]

Source link