Kidney Cleansing Home Remedies: These 10 things clean the kidney filters, even the biggest stones will come out – on world kidney day know 10 best ways and foods to clean your kidney and remove stones naturally
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Apart from this, the work of the kidney is to remove excess water, fluid from the body, to remove toxic and dirty substances. Keep in mind that many types of dirty substances go into the body through food and drink, which can damage the kidneys, can make kidney stones, can increase the uric acid that forms kidney stones.
Why is kidney cleaning necessary?
To improve the functioning of the kidneys, their cleaning is necessary. Dirty and toxic substances accumulated in the body pollute the blood and affect the functioning of the kidneys. Also, it causes swelling, stones, uric acid. This also helps you avoid kidney infection or UTI. Similarly, cleansing the kidneys corrects hormonal imbalances and helps prevent skin diseases such as acne, eczema and rashes.
Apple vinegar
According to the Institute of Advanced Urology, USA, apple cider vinegar is effective in preventing oxidative stress to the kidneys. It increases the level of antioxidants in the body, controls blood sugar level and reduces high blood pressure, thereby maintaining good kidney health. Apple cider vinegar contains citric acid, which dissolves kidney stones. Frequent consumption of apple cider vinegar also removes toxins from the kidney.
Beans
Rajma, which looks like a kidney, also works to remove waste and toxins from the kidneys and is also helpful in the treatment of stones. Kidney beans are loaded with B vitamins, fiber and several minerals, which help cleanse the kidneys and promote urinary tract function.
Lemon juice
Lemon juice is acidic and increases the citrate level in the urine. This is the reason why it prevents the formation of kidney stones. Lemon juice also filters the blood and removes other toxins. It dissolves calcium oxalate crystals, which are the main cause of kidney stones.
watermelon
Watermelon is considered a mild diuretic fruit. It hydrates and cleanses the kidneys. It is loaded with lycopene and enhances the functioning of the kidney. Potassium is also found in watermelon, which controls the acidity of urine and prevents stone formation.
Pomegranate
Pomegranate juice and seeds both contain a large amount of potassium and hence are effective in removing stones. Potassium reduces the acidity of urine, prevents stone formation due to its astringent properties, reduces crystallization of minerals and removes toxins from the kidneys.
basil leaves
Tulsi is a diuretic herb. It removes kidney stones and improves kidney function. Tulsi also lowers the uric acid level in the blood and improves its health. Its ingredients like essential oil and acetic acid break down the stones and can be removed easily.
Date
Soaking dates in water for a whole day and eating them can help in the removal of kidney stones. Dates are rich in fiber, which helps reduce the risk of kidney stones. The magnesium element present in dates also cleanses the kidneys.
Dandelion
Consuming tea made from dandelion root helps to cleanse the kidneys. Dandelion acts as a tonic for the kidneys. It also stimulates bile production to improve digestion and reduce waste reaching the kidneys. Apart from these, cranberry and beetroot juice is also beneficial, removes the dirt of the kidneys and reduces the possibility of stone formation.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
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