Lemongrass is beneficial in increasing immunity to curing stomach problems, but also know the side effects

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Lemongrass has been used as a medicine since ancient times. It is considered very important in Ayurveda. Its use is effective in relieving pain and swelling, reducing fever, improving blood sugar and cholesterol levels, keeping the uterus and periods healthy. It has antioxidant properties. It is a tufted plant that can reach a height of three meters strong. Since its taste is very strong, you cannot eat a lot of it at one go, but even a small amount of lemongrass provides your body with many essential nutrients and health benefits. Learn the benefits of using lemongrass…

removes toxins from the body

Lemongrass has diuretic properties which help in flushing out harmful toxic toxins from the body. Detoxification improves the functions of various organs in the body, including the kidneys and liver. Along with this, it also reduces the level of uric acid.

Strengthens the Immunity System

Lemongrass helps in maintaining vital functions like digestion, excretion and respiration. It helps in nutrient absorption and strengthens the immunity system of the body.

Lemongrass acts as a skin tonic and cleanser

Lemongrass has long been used as a skin tonic and cleanser for oily or acne-prone skin. It also helps in shrinking pores and keeping the skin well toned.

Beneficial in stomach problems

The use of lemongrass helps in reducing various stomach problems. Helps in relieving digestive problems like abdominal bloating, flatulence, abdominal cramps, indigestion, constipation, diarrhoea, dysentery, vomiting and cramps.

Lemon grass cures insomnia

Various different studies have shown that lemongrass tea has hypnotic and sedative properties, which can help improve the quality and duration of sleep.

Side effects of lemongrass

Lemongrass is generally considered safe for cooking, but excessive consumption can lead to side effects such as

feeling dryness in the mouth

Tiredness

Dizziness

urine frequency

starving

Allergies such as rash and itching are common

Please consult your doctor before use

Looking at the side effects of lemongrass, it is very important to make sure that you do not have any health problems. Therefore, before using it, please consult your doctor.

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