Maha Shivratri Vrat: Diabetes can make blood water, do not make this mistake even by mistake in fasting – maha shivratri vrat mistakes to avoid in diabetes know how to control blood sugar

Diabetes makes blood watery

High blood sugar slowly damages the kidneys. So if you are a severe diabetic patient, kidney failure may start. According to the NHS, when the kidneys stop working, the amount of water in the blood starts increasing.

How should diabetes patients fast on Mahashivaratri?

mahashivratri fast While keeping the diabetic patient should avoid doing some work. Otherwise, blood sugar can go out of control and health can deteriorate. Let us know what should not be done by diabetic patients.

the mistake of being hungry all day

According to Diabetes.org, prolonged fasting causes a rapid rise in blood sugar. That’s why keep eating healthy food at short intervals during the fast. This is a safe way of fasting.

mistake of eating more fruits

Some fruits have a lot of natural sugar, so they have a high glycemic index. Fruits like pineapple, mango, papaya, grapes have high GI value, eating which increases blood sugar rapidly.

failure to take medication

Some people skip diabetes medicine during fasting for religious reasons. This mistake can prove to be very dangerous and blood glucose can be high. That’s why take your medicines on regular time.

Mistake of fasting without water

It is very important to keep the body hydrated in diabetes. It helps in keeping blood sugar under control. According to Healthline, the health of a diabetic patient can worsen due to dehydration.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.