Must drink these 5 desi drinks in summer
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Best Desi Drink: As soon as the summer season starts, serious problems like heatstroke and dehydration start. To avoid this, people have to take special care of their eating habits. These days liquid is consumed in greater quantities. So that there is no shortage of water in the body. Let us know the best 5 desi drinks for summer, which protect our body from many diseases.
Sattu Drink
One of the best desi drinks in the summer season is Sattu juice. Yes, be it village or city, the demand for Sattu drink increases as soon as summer starts. It not only keeps our stomach cool but also supplies water to the body. Drinking this throughout the summer does not make you feel sunstroke.
vine juice
If you want to protect your body from heatstroke and dehydration during summer, then start drinking wood apple juice. The vitamins, calcium, protein, fiber and iron found in it not only prevents constipation and diarrhea but also keeps the kidneys and liver healthy.
Aam Panna
As soon as summer starts, demand for Aam Panna also starts in the market. Most of all people like to drink this desi drink during summer days. It is very tasty to drink. If you drink a glass of Aam Panna daily then there will be no heat and water shortage in your body. Because many vitamins and sodium as well as potassium etc. are found in Aam Panna made from raw mango. Which keeps our body cool.
Also Read: Be it summer or winter, drink Tulsi-Aloe Vera juice every day, you will be shocked to know its benefits.
Lemon Shikanji
Most people drink lemon shikanji in summer. It reduces the heat in the stomach and also protects from heat stroke and dehydration. Not only this, it also provides relief from problems like vomiting, nausea etc. that occur during summer.
mint drink
Talking about local drinks in the summer season, let us tell you that most people like to drink mint sherbet. By drinking this there is no shortage of water in the body. Apart from this, it also protects us from problems like heat stroke, vomiting, diarrhea etc.
Also Read: Lemon and honey drink is best for weight loss, know its benefits
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