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Chaitra Navratri begins on March 22 and devotees of Goddess Shakti will enthusiastically worship the Mother. Hindu culture gives great importance to the nine days festival. During this blessed festival, devotees observe a fast and seek blessings from Goddess Shakti. While fasting, you need to be aware of your energy levels and eat foods that will make it easier for you to get through the day. These high-protein snacks can keep you satisfied for longer.
1. Fruit with Yogurt
Curd can be combined with some fresh fruits like bananas, apples and pomegranates to make a delicious and nutritious fruit salad. Yogurt is an excellent protein source.
2. Roasted Makhana
Roasted Makhana contains a lot of protein, fiber and few calories. To enhance their taste, fry them in ghee or olive oil and sprinkle rock salt.
3. Sabudana Khichdi
Use sabudana, which is an excellent source of protein, to make delicious khichdi. To enhance the nutritional value of khichdi, you can add some peanuts and boiled potatoes.
4. Kheer made of Samvat rice
Another delicious snack is Kheer made from Samvat rice. It is an easily digestible meal which can also be prepared as Pulao or Biryani with vegetables and quick-appetizing spices. With Samvat rice, you can make Dhokla or Rice Pulao.
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