permanent treatment of constipation, Home Remedies For Constipation And Acidity: Bring these 8 things home immediately from Pansari, constipation-gas will end from the root – ayurvedic remedies for gas and bloating use these 8 ayurvedic herbs to get rid of constipation, acidity and ibs
[ad_1]
Triphala
Triphala is made up of three fruits – Amla, Haritaki and Bibhitaki. It is a great Ayurvedic remedy for digestion. Triphala is known to improve bowel movements and relieve constipation. It also helps in improving digestive health by removing toxins from the body.
Asafoetida
Spices such as asafoetida and ajwain can be used in cooking or as a tea to help prevent bloating and enhance digestion. It increases the digestive fire, removes toxins from the body and increases metabolism.
Isabgol Husk
Isabgol husk is a natural fiber that is commonly used as a laxative. It helps in softening the stool and promoting bowel movements. It also helps reduce inflammation in the digestive tract and improve gut health.
Ginger
Ginger is a natural anti-inflammatory food that strengthens digestion. It helps to stimulate digestion and relieve constipation. Ginger also helps reduce gas and bloating in the digestive tract.
Fennel
Fennel is a natural carminative that helps reduce gas and bloating in the digestive tract. It also helps in improving digestion and relieving constipation.
Castor oil
Castor oil is a powerful laxative that helps promote bowel movements. It also helps reduce inflammation in the digestive tract and improve bowel function.
haritaki
Haritaki is an Ayurvedic herb that helps in improving digestion and relieving constipation. It also helps detoxify the body and improve overall gut health.
Ghee
Ghee is a great source of healthy fat. It helps lubricate the digestive tract and promote regular bowel movements. Ghee also helps reduce inflammation in the digestive tract and improve overall gut health.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
[ad_2]
Source link
