Skin Radiation: The use of mobile and laptop for hours has a bad effect on the eyes and skin, reduce the effect of radiation in these ways
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Excessive use of mobile and laptop has a bad effect on health and eyes. The radiation emanating from it has a negative effect on your skin along with health. To avoid this, you can adopt these methods.
In today’s era, there is hardly anyone who does not use mobile and laptop etc. Every person uses mobile and laptop etc. fiercely. But their excessive use causes many types of damage to the eyes. Not only your eyes but it also affects your health. Dangerous radiation emanating from mobile and laptop is also proving harmful for your skin. Research by the National Library of Medicine has revealed that continuous use of laptops and mobile phones can cause a lot of damage to the skin. Apart from pigmentation, wrinkles on the face due to radiation, spots also start coming. Let us know how its effect can be reduced.
should drink a lot of water
Radiation emanating from laptops and mobile phones harms our eyes and health. Due to which problems of dark circles, rashes and pigmentation etc. are seen on the face. To avoid this, you will keep your body and skin as much hydrated as possible. The effect of radiation will be less. For this you should drink maximum water.
reflector shield
Often you have to work on a laptop while sitting for hours. During this you can use Reflector Shield. It reduces the radiation coming out of the laptop. Explain that the reflector shield acts as a barrier between the laptop and the skin. Which will save you from the direct effect of its radiation and heat.
anti-oxidant
Consumption of anti-oxidant foods works to prevent the effect of free radicals on the skin. Along with this, it also works to heal your skin. That’s why you must include anti-oxidant foods in your diet. It reduces the effect of radiation on the skin. You can reduce its effect by consuming plenty of fruits and salads etc.
wash face frequently
If you also have to use phone or laptop due to work for a long time, then it harms your health and eyes. For this, keep washing your face every one or two hours. This can reduce the effect of radiation.
blue light filter
The blue light filter puts a shield between you and the laptop. Along with this, it also works to reduce the loss of blue light coming out of the laptop. Its use helps in reducing its negative effect on your face.
distance from laptop and mobile
To avoid radiation coming out of laptop and mobile, do not work by sticking the laptop to the body. By doing this it can hurt you fast. You can use table-chair to work on laptop etc. This will reduce the effect of radiation coming out of laptop or phone.
Disclaimer: The tips in this article are for general information only. Do not consider these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, do consult a doctor.
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