Tea Side Effects: If you also drink tea on an empty stomach in the morning, then be careful, you are inviting these dangerous diseases.

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Tea Side Effects On Body: People start their morning with tea. Because one cannot sleep without sipping tea. In India, 70 percent people are accustomed to drinking tea on an empty stomach. But do you know about the harm caused by drinking tea on an empty stomach in the morning?

drinking tea causes gas

Be careful if you drink tea on an empty stomach in the morning. Because elements like tannin, caffeine and artificial sugar are found in tea which create gas i.e. acidity in the body. Therefore, try to stop drinking tea completely.

anxiety disorder

Hardly anyone would know that drinking tea can cause nervousness in the body. This is because tea has the highest amount of caffeine. Due to which restlessness and nervousness can increase.

Does drinking tea kill hunger?

Research has found that drinking tea reduces hunger. Because tea is a stimulant which prevents constipation and secretion of digestive juices, people do not feel hungry.

Does drinking tea cause dehydration?

Drinking tea on an empty stomach in the morning increases the problem of dehydration in the body. Because there are many elements in tea which cause frequent urination and gradually there is water deficiency in the body.

Know the right time to drink tea

If you are thinking that you cannot drink tea in the morning, then when should you consume tea? In fact, experts say that one should not take tea even on an empty stomach. The right time to drink tea is one or two hours after eating food.

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