These things can increase URIC Acid in the body, avoiding them can be beneficial
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Increase in uric acid in the body can cause many problems. Increasing uric acid has become quite common in today’s time. Due to increase in the level of uric acid in the body, there is a lot of effect on the kidneys. Kidneys have to face difficulty in filtering uric acid.
Uric acid is a waste substance that is already present in the body. If the level of uric acid increases in the body, then it can give some serious and painful disease. In today’s run-of-the-mill lifestyle, the problem of increasing uric acid has become quite common. There is a lot of pain in the joints in this disease.
Usually, the amount of uric acid in the body is very low, which can increase with the consumption of certain foods. The main reason for this is usually lifestyle changes and wrong diet. Due to the increase in the level of uric acid, many changes and problems are seen in the body, in which there are problems like joint pain, stiffness.
According to information, uric acid accumulates in the body like dirt. If the amount of uric acid is high, then problems in the joints, kidney disease, heart attack can occur. Uric acid goes out of the body through urine. If it increases in the body, then there are two main reasons for this, in which the uric acid level increases and the second is not being able to filter uric acid in sufficient quantity by the kidney.
Avoid consuming these things when uric acid increases
When uric acid increases in the body, then a person should avoid consuming certain things. Due to increase in uric acid level, problems of gout, arthritis and joint pain can be faced. There are many things that should be avoided when uric acid increases.
sweet drinks and sweets
Increase in uric acid in the body can cause many problems. Apart from diabetes and arthritis, arthritis patients also have to avoid sweet things. Sweet things are like poison for these patients. Actually, sweet things contain sugar, in which the amount of purine is very high. Due to this, uric acid starts increasing.
corn syrup
Corn syrup contains artificial sugar. Candy, chocolate, soft drinks, etc. are made using artificial sugar. By consuming these things regularly and continuously, uric acid increases rapidly in the body.
Liquor
Consuming alcohol increases uric acid in the body. Due to its use, uric acid does not get out of the body. It does not contain purine but it is dangerous for health. Its consumption increases uric acid.
red meat
Consuming red meat and organs such as liver, brain or kidney is also harmful. The amount of purine in it is very high. It plays an important role in increasing uric acid rapidly. In such a situation, the consumption of red meat should be avoided.
sea food
The amount of purine is also high in seafood. Consuming seafood like herring, scallops, mussels, codfish, tuna, trout, haddock, etc. also increases uric acid. Consumption of these things should be reduced.
Disclaimer: The tips in this article are for general information only. Do not consider these tips and information as advice from any doctor or medical professional. In case of symptoms of any disease, do consult a doctor.
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