Vaibhavi Upadhyaya’s fiance Jay Gandhi’s emotional note shows how losing a life partner affects the person

Till we meet again…

Vaibhavi’s fiance Jai Gandhi posted the photo on his Instagram, captioning it, “Till we meet again…”. Every single moment spent with you will always bring a smile on my face. I wish I could see you again for a while, and we could sit again and talk a lot like we used to do before. You meant the most in my life and always will. But the fact that you are no longer here will always hurt me. But until we meet again, you will always be in my heart…. RIP MY LOVE

Losing a partner is the biggest pain

When the person who supports you equally in every happiness and sorrow goes away forever, then it is very difficult to get out of this sorrow. It would not be wrong to consider this as the biggest misfortune of life. Because it is believed that the life partner is the only person in this world who stays with you till the end.

In such a situation, his absence brings loneliness and incompleteness in life. Without him, every passing moment creates such pain, in which both living and getting out of it can be difficult.

What is its effect on the partner

National Institute of Aging According to a report, every person reacts differently to the loss of their partner. It depends on the cause of death, and the depth of the relationship between them.

Some go into shock when their partner passes away, some cannot believe it for a long time, some feel scared. Many times people consider their partner’s death as their mistake and keep blaming themselves for it throughout their life. Sometimes anger can also arise when the spouse leaves. All these feelings are normal.
(Photo Credits- Freepik)

How to teach yourself to live again without a spouse

It is believed that every wound heals with time, and those that do not heal turn into habits. It is definitely not easy to get over the pain of breaking up after being together for many years only to suddenly never run into each other again. Sometimes these wounds do not heal with time, but one learns to live with it.

To make this process easy for yourself, the most important thing is to accept the truth. Don’t put pressure on yourself that you have to forget him. You can even start your life again with the memories of that person. Meet the people who are with you today, and love you. Take care of yourself.
(Photo Credit- Freepik)

get expert help

Sometimes the death of a life partner affects the heart and mind in such a way that it becomes difficult to think and understand anything. In such a situation, there is a need to take professional help to overcome it.

In grief counseling, experts try to know everything buried in the heart of the person, give them freedom to express their sorrow in every way to make them feel lighter. Also inspires them to give their life a second chance.
(Photo Credit- Freepik)