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Everyone likes to lose weight and keep their body in shape. You can’t lose weight even if you exercise for hours and consume calories.
Due to its low calorie content, high fiber content and healthy fat content, smoothies are an excellent weight loss breakfast. You can eat different types of fruits, vegetables and other ingredients in breakfast.
Roasted chickpeas are another great snack for weight loss because they are packed with protein, fiber and healthy fats and are low in calories.
Broccoli helps in weight loss. It is low in calories and high in fiber. This can help reduce the number of calories you eat throughout the day.
You can make a detox drink with apple, beetroot and carrot. By mixing these three you can make a great drink. This detox drink is rich in fiber and is also very low in calories.
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