You can get very beautiful hair with a little care, know how

In the desire to get shiny hair, women keep buying new hair lotions and shampoos daily. Not only are these products expensive, but there is no guarantee that hair will become long, thick and healthy as a result of their use. You can also get healthy and beautiful hair, but for this only this lotion or shampoo is not enough, but for this you have to take regular care of hair. Let us know how you can get healthy and beautiful hair:-

Hair nutrition: Hair is made of a protein called keratin, so it is most important to include protein-rich foods in your diet. Include green leafy vegetables, fruits, milk and other dairy products in your diet, only then hair will get nutrition.

Keep hair clean: For this it is not necessary that you wash hair once or twice a week. Whenever you do not feel clean hair, keep it clean by shampooing your hair. You can wash your hair thrice a week. This does not cause any harm to the hair and the hair remains clean.

Choosing the Right Shampoo: Choose a shampoo according to your hair type. You can use egg shampoo for dry hair, lemon shampoo for oily hair and any herbal or tonic shampoo for normal hair. Amla, Shikakai can also wash hair with reetha. Shampoo again only if necessary because excessive use of shampoo on the hair can damage the hair.

Hair Conditioning: Conditioning is very important. It maintains the moisture and shine of the hair and also untangles the hair. Be sure to use conditioner after shampoo. This strengthens the hair and also reduces split ends. You can also use natural conditioner. The white part of the egg is a good conditioner for oily hair and the yellow part for dry hair. If you have normal hair, mix a little lemon in an egg and wash your hair after 15 minutes. Henna is also a good conditioner. The best conditioner for oily hair is lemon juice and vinegar. Mix one teaspoon of lemon juice or one teaspoon of vinegar in a mug of water and apply on the hair. Then clean the hair with water.

Proper brushing and combing of the hair: Combing the hair is a kind of exercise for the hair. Due to this, the sebum reaches from the roots of the hair to the ends of the hair, which gives shine to the hair. Do not comb wet hair. Use a wide-tooth comb or soft brush on wet hair. Use the comb with soft hands so that the hair does not break.

Hair Massage: Massage your hair with a good oil every week. For this use olive oil, almond oil etc. Dry and thin hair comes to life with massage. Massage your hair thoroughly with oil two hours before washing your hair. Then wrap a towel soaked in hot water in the hair. Shampoo after two hours.

Hair loss: Hair loss can also be due to some disease or stress. It will automatically stop once your health is back to normal. If hair is still falling, massage the hair well and consume good sources of iron. Use of hair dye or chemicals on hair is also the reason for graying of hair and hair fall. Use it sparingly on hair.

Hair related problems and their solutions: Dandruff causes the most problems in hair. This makes the hair damaged and weak. To get rid of this, mix lemon juice in coconut oil and apply it on the hair two hours before washing the hair. Shampoo your hair after two hours. You can also use curd in its place two hours before shampoo. In case of excessive dandruff use anti dandruff shampoo. The problem of split ends is also commonly seen. The reason for this is lack of nourishment to the hair and wrong way of combing etc. due to which the hair gets divided into two parts. For this, use hair conditioner, take proper diet, get hair trimming done after every 15 days. You will feel the difference in 3-4 months.